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Get in Shape with
Dynamic Personal Fitness!

Training for over 45 years and still getting stronger!

About

The Dynamic Personal Fitness training program

This program has produced hundreds of success stories with clients for over four decades.

Dave "Dynafit" Franze, founder of West Harrison Fitness Center, has developed a system applicable to all ages and levels of physical condition, time tested with over 60,000 personal training sessions.

Your fitness journey begins here.

What Can My Program Do For You?

West Harrison Fitness Center's training studio, home to Dynamic Personal Fitness, is tailored to meet your unique needs. We understand that each individual is different, and your fitness routine will reflect your personal goals.

 

Dynamic Personal Fitness routines can be tailored to all ages and fitness levels. Much of the equipment in the facility has been designed and custom built according to Dave's specifications to maximize your training results.

 

Let's embark on your fitness journey together and unlock your full potential!

Bride To Be

The "Bride To Be" program is  designed specifically for brides-to-be preparing for their big day.

 

You will achieve your wedding goals with a personalized training routine, nutritional guidance and support.

 

Let Dynamic Personal Fitness help you feel confident as you look your best on your wedding day!

More than just a workout.

Dynamic Personal Fitness at West Harrison Fitness Center is designed to meet your individual needs. View some of the popular program offerings below. 

It’s easier than you think to change your life.

Just pick up the phone or email and let’s get going on the road to a fitter future!

Home: Program Offerings

Program Offerings

Fitness Evaluations

Take your first step toward the new you. Contact me for your fitness evaluation today! Let’s assess your goals and create a plan tailored just for you.

Weight Loss

Dynamic Personal Fitness clients have lost hundreds of pounds on the weight loss training program. Control your body, control your life!

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Strength Training

Recent research stresses the importance of strength training for all ages. Dave was personally certified by one of the top authorities on strength, and awarded Fitness Facility of the Year by the International Sports Sciences Association (ISSA).

Fitness Pose

Wellness

The scientific literature continues to support exercise, diet, sleep, and stress management as keys to good health. Even if you've never exercised, Dynamic Personal Fitness has a program that can help you feel and look better.

Fitness

Sports Conditioning

For over 4 decades, Dynamic Personal Fitness has helped athletes of all levels (including elite) become stronger and better conditioned for all the major sports including strength sports.

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“Great things are done by a series of small things brought together.”

Vincent Van Gogh

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 TESTIMONIALS

What People Are Saying

"The bottom line is....JUST LISTEN to Dave!"

 

-Marissa M. 
2008 Hercules Overall Figure Champion

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